Protinwala Diet- Post Covid Diet Plan
Post Covid Diet Plan Some one from our extended family may be victim of Covid 19 & victorious. Nonetheless, recovering patients often say they feel far from being in the pink of health, and for many, the road to recovery is long one. Among the most common lingering symptoms are shortness of breath, fatigue & sleep disorder. In all 84 different symptoms and clinical signs are reported including loss of taste & smell, cognitive disorder such as loss of memory and difficulty concentrating, depression, anxiety, chest pain fevers. In the united Kingdom, the national Health Service says that those who have recently recovered from the coronavirus need more energy, proteins, vitamins & minerals to return to the peak of health. This suggests that one's diet should include foods that boost immunity and help in regaining stamina and energy. In fact, this is a good time to go back to what Hippocrates, the Greek Physician often called the Father of modern medicine s...