Protinwala Thalipeeth Bhajani ( Ready Mix)


Are you looking for Healthy, Tasty, Nutritious  Breakfast item with minimum preparation time ?

If yes Thalipeeth is one of protein rich solution for your breakfast hunger needs.






Thalipeeth is a traditional Maharashtrian flatbread named for the way the dough is pressed into shape, using the palm of the hand.  The reason  that Thalipeeth is flattened this way is because the dough does not contain gluten , and can not therefore, be rolled or stretched into shape. 


The flour for the Thalipeeth is called as BHAJANI, is prepared from roasted grains, legumes & spices. The Ingredients include grains such as rice, wheat, bajra, jowar, legumes such as Chana, Urad. Spices most commonly coriander, Cumin Seed.
With combination of flours, vegetables and spice powder, which together it a rich source of iron, fiber & Folic acid.

Sumptuous & filling, this easy & quick snack is an ideal choice to avoid fluctuation in blood sugar levels in between meals.

Thalipeeth is usually served with butter, ghee or yogurt. The dish is popular in Maharashra & North Karnataka.



Ingredients into Protinwala Thalipeeth Bhajni

0    1.Jowar (White Millet) 02. Soyabin 03. Whole Wheat Flour 04. Rice flour 05..Green Moong   (Whole) 06. Kala Chana Dal (Brown Chickpea) 07. Moth  (Matki) 08. Udid 09. Corriender Seeds 10. Cummin Seeds. 11. Ajwain ( Carom) 12.< Dalchini (Cinnamon)  13. Kale Mire (Black Pepper) 14. Heeng( Asafetida)

How to prepare
·       -  While preparing the dough, other ingredients such as onion, fresh corriender, other vegetables and spices to be mixed with Protinwala Thalipeeth Bhajni in a deep bowl & kned into a soft dough using enough water.
-
·-         Divide the dough in to portions and keep asides.
·    
-           Heat a non stik tava (griddle and grease it lightly using little oil.
·    
-           Wet your fingur place a portion of the dough on a hot tava (griddle) and pat it with the help    of fingers to make a 100 mm (4’) diameter circle  
o
·         Cook on both the side using lilltle oil , till it turns golden brown in color from the both the  
       sides.
·         
       Repeat same steps to make more thalipeeths.
·       
            Serve immediately.

Is it Healthy?
Thalipeeth is healthy easy to serve snack . The Protinwala f Thalipeeth Bhajnee is made form multi grain flour like Rice, Bajra, Jowar, Whole wheat, Besan, Soyabeen and other pulses.

Jowar Flour is a complex carb and will be absorved slowly in the blood stream and not cause a spike in insulin. Hence a good safe food for diabetic and also for them who want to live healthy and feet.
Whole wheat flour is excellent for diabetic as they will not shoot up blood sugar level as they are a low GI food.

Bajra Flour is high in protein and is a complete protein for vegetarians when combined with dal. So as a vegetarian includes bajara in diet. It is great option those on a gluten free diet.

Besan: has more good fat than whole wheat flour and also more protein contents. Rich in complex carbohydrates and with a low glycemic index basan is good for diabetic too.
Onion is a great anti oxidant. The phytochemicals present in onion along with their vitamin c help to boot immunity. The chromium in onions help to regulate your blood pressure. Raw onion keeps heart healthy.

Thalipeeth is good for

01.Healthy Life style

02.Healthy Weight gain.

03.Diabetics

04.Cardiac patients

05.Kids

06.Weight loss.

One protinwala Nutritious Thalipeeth gives 88 calories. Out of which carbohudrates comprises 56 calories, Proteins accounts for 13 calories and remaining calories came from fat which is 19 calories.

One Nutritioud Thalippeeth provides about 4% of the total daily calorie requirement of a standard adult diet of 2000 calories. Nutritious Thalipeeth is high in Vitamin C – is great defense agaist coughs and colds, A recipe is deemed high in a Vitamin  or minerals if it meets 20% and above the recommended daily allowance based on 2000 calorie diet.


 Mark your requirement and we will be pleased to help you in boosting immunity with Protinwala Thalipeeth Bhajni (Ready mix)

 Prepared and marketed by

 Tradition + Conviction + innovation = Creation

 E Brahma Super Food.

Comments

  1. Yashpal chaudharyAugust 4, 2020 at 9:28 PM

    Its very nice multigrain product
    Ready to eat
    Having protein vitamins fiber
    Beautiful

    ReplyDelete

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